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Module 4 Part 3: Keys to undertaking successful exposure work

Back to: IBS.Mindovergut resilience program

Slides notes and handouts:

IBS resilience program mindovergut.com module 4 (Part 3 of 3) slide notes

Module 4 practice activities overview:

Resilience program mindovergut.com module 4 practice activities

 

Previous Lesson
Module 4 Part 2: Planning and engaging in exposure work
Lesson 2 within section Module 4: Identifying and overcoming avoidance.
Next Lesson
Module 4: Thank you (and how to get access to Module 5)
Lesson 4 within section Module 4: Identifying and overcoming avoidance.

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Previous Lesson
Module 4 Part 2: Planning and engaging in exposure work
Lesson 2 within section Module 4: Identifying and overcoming avoidance.
Next Lesson
Module 4: Thank you (and how to get access to Module 5)
Lesson 4 within section Module 4: Identifying and overcoming avoidance.

Website last updated: 8th of August 2025

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Copyright Associate Professor Simon Knowles, 2025