Contact Us

Contact Us

If you would like to comment on any aspect of the website or resilience program, please contact us at:

Associate Professor Simon Knowles

Please note

We cannot provide individual advice or recommendations regarding your health or healthcare. Always seek advice regarding your health with a qualified health professional.

As this is an online service, we may not be able to respond to your email instantly but will endeavour to response within a few days.

Please be aware we are NOT a crisis service, and should you require immediate help (e.g. experiencing suicidal thoughts or engaging in self-harm) you should contact your doctor, or nearest mental health service or hospital.

If you are in Australia, the following link provides a list of 24/7 mental health services:

If you are overseas, please search for local mental health services near you. One site that may be of help is:


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