Welcome to the Gastroparesis.Mindovergut.com
resilience program
Please click on the sections below to access the program content.
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Introduction to the Gastroparesis.Mindovergut.com psychological resilience program
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Module 1: Stress managment and moving towards your vision for the future
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Module 2: Mindfulness and acceptance, and cognitive defusion
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Module 3: How you think impacts on how you feel
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Module 4: Identifying and overcoming avoidance
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Module 5: Review and additional tools
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